14 Day Meal Guide
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The 14 Day Meal Guide for Weight Loss serves the purpose of bringing balance to your body, through eating wholesome and nutrient dense foods. You do not have to be completely restrictive to eat healthy. Instead, with the approach of balance, portion control, carb cycling, and strategic scheduling, you can optimize the results you want.
Benefits of the 14 Day Meal Guide:
- Increased energy
- Wholesome foods for your body
- Natural weight loss
- Consistency in your eating
- Help you avoid unhealthy food options
- Gives you control
- Less cravings
- Enhanced mood
What's included:
-Grocery shopping list
-Overview of Macronutrients
-2 weeks of sample meals and snacks
-14% OFF discount code for the "Eat Better" Vol. 1 Cookbook (Digital Copy)
If you're looking for way to start eating healthy but not sure where to start, this meal guide is a great tool to help you get going! Take it one day at a time, and you'll be on your way to healthy consistent eating!
