14 DAY HIIT DON'T QUIT Workout Program
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$25.99
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After much success with hosting the original 14 Day HIIT Don't Quit Challenge, we wanted to provide everyone with an opportunity to gain access to this fun, formidable, and exhilarating challenge permanently!!
The 14 Day HDQ Workout Program is focused on creating and building better habits each day, and designed to keep your heart rate elevated, while allowing your body to have short intervals of rest in between movements. With HIIT (High intensity interval training) style workouts, this program can help you lose fat, burn calories, and save time doing both!
If you're looking to jumpstart your weight loss journey, or need a new routine to get back into the groove of working out, then this program is perfect for you!
Each workout is approximately 20-30 minutes and includes modifications!
What's included:
- Two Weeks of COMPLETE follow along Workout Videos tailored to all fitness levels!
- Downloadable Training Calendar to keep you focused and on track.
- FREE 14 Day Meal Guide ($15 value!! Plus additional discounts inside!)
- Nutritional Guidance and Tips that helped us lose over 235lbs together!!
- Tips on How to track your weight loss progress on and off the scale.
**14 Day Meal Guide emailed directly to you immediately after purchase. Make sure to check your Spam /Junk Mail!
What's needed:
No equipment needed! 1 pair of light dumbbells are OPTIONAL!! All you need to bring everyday is a positive attitude and the determination to kill it!!
This program is for all fitness levels, as there are modifications provided during the workout videos for moves that involve any jumping.
