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This guide will include:
A simple guide to the basics of nutrition that will help you point out the good, the bad, and the unhealthy.
Got me looking at food different. I didnt realize how much sugar and fat really be in these foods man. READ THOSE NUTRITION LABELS!!! Great info man
good delivery on the info in here. i like that parts with the fats. good stuff.
I really like that there's alot of information in here, but its not written in a complicated way. Great presentation
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