Prep Better- 14 Day Meal Prep Plan

Name: Prep Better- 14 Day Meal Prep Plan
Brand: CMfitFamShop
Price: 17.99 USD
Availability: InStock

$17.99

$24.99

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The Prep Better Meal Plan is a 14-day fully guided meal prep system designed to for meal prep beginners and masters...

Allow 3-5 Days for All Paperback Orders
All Digital Orders will be delivered via email Immediately. limit 3 Downloads
For any issues with digital copies contact us at: contact.cmgetfit@gmail.com
All sales final

What's Inside:

14 Days of Pre-Planned Meals for Breakfast, Lunch & Dinner
12 Fully Preppable Meals Per Week (3 meals x 6 days)
Comprehensive Weekly Grocery Lists Organized by Category
Step-by-Step Meal Prep Schedule with Time-Saving Tips
Rotating Meal Themes Using Recipes from the CMGetFit Cookbook Collection
Balanced Macros to Support Fat Loss, Energy & Fullness
Storage & Reheating Tips to Keep Meals Fresh All Week Long
Ingredient Swaps & Customization Options for Dietary Needs
Meal Prep Container Guide for Storage + Portability
Built-In “One Day Off” Structure for Flexibility Without Guilt

Why this Book is for You:

Healthy Eating Gets So Much Easier When It’s Already Done

The Prep Better Plan takes the stress out of “what’s for dinner?” by helping you get ahead before the week even starts. You’ll prep 3 meals a day for 6 days—saving time, money, and your energy. No more late-night takeout runs or skipped meals. With this plan, your fridge is stocked, your meals are balanced, and your week is already working for you.

Structure Meets Flexibility—Because Life Happens

With carefully chosen recipes from our top-rated cookbooks, this plan is designed to keep meals flavorful, filling, and totally realistic. Whether you’re a busy parent, on a weight loss journey, or just trying to eat more intentionally, this plan fits you. Every week includes overlapping ingredients to save time and reduce waste, plus one "free day" each week to eat out, reset, or enjoy something spontaneous—no guilt required.

Built for Results, Backed by Real Life

This is more than a meal prep plan. It’s a blueprint to stay consistent, even when life gets busy. From grocery list to prep day, we walk you through the full process so you’re never left guessing. You’ll feel more in control, more energized, and more confident that you’re actually fueling your body right. If you’re ready to take the guesswork out of your goals—this is how you Prep Better.