Trim & Tone AT HOME- A Strength Training & Fat Loss Program

Trim & Tone AT HOME- A Strength Training & Fat Loss Program

$30.00

A program designed to take beginners into a new phase of health, fitness and Weight Loss

All Workouts Available on your Phone, Tablet, or laptop
All Orders will be delivered via email Immediately. limit 3 Downloads
All sales final

What's Inside:

6 week training program professionally tailored for weight loss and muscle toning
5 inclusive and creative workouts per week suited to keep your body guessing, and those pounds shedding away
Daily warm-ups to help promote proper flexibility and mobility within your muscles
Convenient workout calendar to help you stay focused, on task, and organized with your workouts
Key macro, nutrition, and meal planning information to help you determine the nutrition approach that best fits your goals and body
Habit building goal tracker to keep you positive and your efforts goal oriented

Equipment needed:

One Light Pair of Dumbbells; One Heavy Pair Dumbbells Set of Resistance Bands (Optional)

What makes this program different:

No Gym, No Problem.. Get fit at Home

While going to the gym can be enjoyable... it can also be inconvenient, intimidating, expensive, and time consuming. Trim and Tone was designed to be fully completed from the comfort of your own home. This program was curated to burn calories and strengthen your body with minimal equipment and space required! Perfect for anyone with a busy schedule, and inclusive for those that are just getting going!

Don't Get Frustrated.. Get Results!

This program was designed by blending effective cardio and strength workouts from our personal weight loss journey, and the journey of dozens of our clients, to curate a program that guarantees success! This program has been used to directly change the health and fitness of many others... and now it's your turn to take control of your fitness and health!

We've Done The Work For You... Just Follow Along!

Each workout and movement has been planned throughout all 6 weeks to keep you organized and focused. Every movement includes a personalized demo with additional commentary to keep your form in line and your body safe. Skip the confusion of "what to do next" and let us help you transform